People Places Events In History Terms Organizations
Home Invites Members Groups Events Careers Videos News Photos Blogs Polls Forums Chat
Home > Videos > Post Content

March 10, 2019 - Calm Your Spirit With PILATES (285 hits)

Today, Sunday let's stretch out the Tight Muscles
we formed throughout the week!
Let's Get Physical! Physical!

Visit: March 10, 2019 - Calm Your Spirit With PILATES
Refer Back To Us! - http://BlackHistory.com/?referrer=341354
Posted By: Elly Moss
Sunday, March 10th 2019 at 10:09AM
You can also click here to view all posts by this author...

Report obscenity | post comment
Share |
Please Login To Post Comments...
Email:
Password:

 
As of now, I'm not running due to my shin splints, so the stretching is mainly because my physical therapist said i have really tight calf muscles. But I completely agree, I usually use the foam roller to roll out any tightness in my calves before my run. https://www.primeassignment.com/

Monday, March 11th 2019 at 5:53AM
Max Petis
More From This Author
Wellness Check: Lumina Health - CellFood Liquid Oxygen + Nutrient Supplement
Jay Z on Therapy
We Hurt For World Who is Heartbroken For the Pain Caused in New Zealand.
March 14, 2019 - I Dream Of YOGA!
March 12, 2019 - Freestyle Fitness
Feast Day: March 11, 2019
MAN DEAD FOR 5 HOURS, CAME BACK. JESUS TOLD HIM, "IT'S NOT YOUR TIME YET..."
Free Things to Do in Manhattan This Week - March 10-March 17
Forward This Video Entry!
Videos Home
Employer Showcase
>> more | add
Latest Jobs
English Teacher with Deerfield Academy in Deerfield, MA.
Classics Teacher with Deerfield Academy in Deerfield, MA.
French Teacher with Deerfield Academy in Deerfield, MA.
Physics Teacher with Deerfield Academy in Deerfield, MA.
Chemistry Teacher with Deerfield Academy in Deerfield, MA.
>> more | add
Latest Member Activity
elynor moss just commented on a blog entitled 'phil jackson in conversation with john salley'. 02:27PM
antonia cummins just commented on a blog entitled 'where are the friends.....'. 02:44AM
antonia cummins just became a new member. 02:43AM
elynor moss just posted a article entitled 'the secret history of south asian & african american solidarity'. 03:08PM
david johnson just became friends with elynor moss. 09:23PM
elynor moss just became friends with david johnson. 09:23PM
robert gamble just edited his profile. 09:21AM
david johnson just commented on a term entitled 'sundown town'. 06:49AM
barry smith just became a new member. 01:40PM
elynor moss just posted a blog entitled 'kenyan innovator invents smart hand gloves which turn sign language into audio speech'. 08:28PM
elynor moss just posted a blog entitled 'what is albinism?'. 09:10PM
elynor moss just posted a blog entitled 'india.arie announces 2019 'worthy' tour'. 08:59PM
>> more | invite friends